If you read my previous post (if not, why are you not checking this page daily? Well?) you'll know that I have spent the last week at the gym, the lucky recipient of a free week following a friend's referral. I realised, as I stepped onto the treadmill at 5.30 on Monday afternoon, that I had not seen the inside of a gym for around 4 months. And do you know, I was a little disgusted.I intended to use my tinge of self-loathing as impetus to make the most of the situation, and made a committment to visit every day for 7 days in a row. Needless to say, I cannot begin describe the sharp ache coarsing through my chest, arms and back come waking-up time on Wednesday morning. Ouch indeed.
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